I've been using meds for wakefulness and for sleep. I've been using them PRN until recently. I cannot get straightened out using them PRN, so although I am very concerned about addiction, I am taking them on a regular schedule/basis now to see if I get better results.
Stimulating meds, including Adderall in the AM. Adderall all day. Temazepam at night. It feels very unnatural. We will see if it helps.
I hope you find some answers.

WC