going to exercise now. I feel kind of flat today. just sad and unhappy. I have an awful feeling that no one cares. That is okay, you know? That's fine. But it just makes me sad.

after exercising I will try to shower and do dental hygiene

I was really healthy yesterday: cereal + banana, granola bar, 2 apples.

Bought some ingredients for salad too, not that I like salad, but it's healthy....