Hi everyone, it’s been a little while since I posted. Happy day!

Been having mixed spells. Ranging from ok to mildly depressed to horrible anxiety (catastrophisizing -not sure of spelling?-to the point I curl up in bed, take an Ativan, cry and wait for it to pass). Saw new therapist today. Seemed nice. Just don’t think therapy is for me. Just another person to tell my story to and these days the less the better. Seeing pdoc is enough and I like and trust her. Life is easier if I keep to myself and not participate in social interaction right now.
Thanks for listening. It helps knowing you all “get it”