Quote:
Originally Posted by puzzclar
Unfortunately, porn addiction is real. I want to challenge you and anyone reading this. What are you doing to not look at porn??
For me, I am hoping DBT skills will be helpful. I know it will be helpful!!
Also like SAA, good healthy coping skills and habits help to make the time go faster. And they help emotional as well!!
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I try to meditated and I try not to watch anything that has a lot of sex in it because it can trigger me either into watching or what had happen to me. I try to listen to music. I still slip up sometime. It just not as bad as it was when I first started to quit the addiction.