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I was going to try EMDR but I can't seem to find an ethical therapist who can provide safety...
Did those of you who did EMDR work with your therapists for a long time before doing it?
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"stand for those who are forgotten - sacrifice for those who forget"
"roller coasters not only go up and down - they also go in circles"
"the point of therapy - is to get out of therapy"
"don't put all your eggs - in one basket"
"promote pleasure - prevent pain"
"with change - comes loss"
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