I've not been doing well without therapy for 2.5 months so I decided to give that online therapy stuff a try. I feel guilty, like I'm replacing you. But nothing will ever beat talking to you in person.
Also having to recount every piece of my life story for the therapist was so triggering. I wish you were here to talk some sense into me, but you're not, so I'm falling off the wagon again. (It's my fault, not yours, I know.)
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stay afraid, but do it anyway.
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