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Welcome to the forums!
I take 1000mg of mag for the laxative effect. It is the only thing that works consistently for me.
mag is needed for bone growth.and other things as well.
I take a bunch of supplements and they are not cheap either.
have a good day.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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