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Old Feb 15, 2018, 02:38 PM
Anonymous55397
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Yesterday was a rest day.

Today I did a FitnessBlender Lower Body Strength workout, and it went well. I will not be surprised if I'm sore tomorrow, although next time I do this workout I want to try lifting a bit heavier than I did today. 37 minutes total.
Thanks for this!
mote.of.soul