I gave up soda for Lent -- so day 2! It's hard for me because of the large amount of soda -- that is sugar and caffeine, I consume. I take headache medicine with caffeine once a day and drink a glass of tea with my dinner but it's nothing compared to a regular day. I'm starting off OK!
I'm glad you were honest with your therapist and things have been going well for you bizi. That is great.
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