imho, it dont help you if you dont like the therapist. it may hinder what you put out there. I choose to find a therapist i like and that makes me more comfortable with what im telling them. think of it as a friend. if this was a person who wanted to be your friend, would you? if not, go back at least once more to make sure you are SURE you like/dislike, then if you dont like them, find a new one.

but i always give it 3 visits, and if no "click", then im looking again. nothing wrong with shopping around. after all this is your mental health. and you want to feel better, not worse.

Hope this helps.
Take care,

Colleen