Quote:
Originally Posted by leomama
I did a whole45 and then it’s meat poultry eggs fish shellfish fruits vegetables seeds nuts oils. I had a sugar and grain problem. It takes discipline and effort.
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I gotcha! Again, sorry for anyone who has to restrict when it makes things difficult. And I hope I didn't come off as rude before, or if I did, I'm sorry. I was thinking how hard it would be for me to be without legumes and something else you said, but of course there are other things to eat besides that. Oh, it was grains that you said. I truly sympathize, and I wish you the best in finding a diet that works for you and I'll be here to encourage it. Sometimes I say dumb things because I'm worked up about something else and don't always realize just what I'm saying until I get a response and then I'm like, oh yeah duh! :P