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168.0 this morning - the lowest weight I have been in over 30 years. 3 pounds from goal, 4 pounds from a BMI under 25.
EDIT - Might be TMI, but if my GI tract's timing had been just a little different I would have been 167 and change. Oh well, at least I know this was not a low spike.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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Last edited by UpDownAround; Feb 16, 2018 at 08:52 AM.
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