I slept better!
slept from 11;30-4;30 straight, got up to pee and then back to bed till 7am. I will continue to limit my caffeine intake. nothing after noon.
I think the hydo machine helped to relax me and the massage chair loosened my back enough for me to give it a good cracking, release some tension.
My weight is up not happy about that.
Was off my diet over mardi gras season 10 days...Made bad food choices so what am I to suspect?
Have a great weekend!
WE will have a new mail box, 100 year old chicago bricks!
It should be nice, keeping fingers crossed!
1st phase of our remodel.
Foundation is next...now that won't be fun! and very expensive!
bizi