I know there are many ways of therapy.
I am searching for a new T, because sadly I cant see my ex T. She was working as cognitive behavioral T and I liked that way of therapy more then psychodynamic.

I would be interesested to hear in what kind of therapy you are and why did you chose this way? Do you like it? Does it seem best for you? Have you tried another one?

Sorry if there were a thread about it, Im searching for a T and its always good to hear other's choices and reasons. I think I will search for someone who also works as cognitive behavioral T but Im not sure yet.
Im sad I cant see my T anymore but I understand why, I really would want her as my T but she cant so I have to find another one and start again from the begining...