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Old Feb 17, 2018, 07:47 AM
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seeker33 seeker33 is offline
Poohbah
 
Member Since: Nov 2017
Location: Europe
Posts: 1,417
My therapist tried CBT at first, which didn't fit me at all and I hated it. Now we do talk therapy, with elements of humanistic, mindfulness, art, somatic experiencing
Thanks for this!
lunatic soul, LustStarrr