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Old Feb 17, 2018, 09:50 AM
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bizi bizi is offline
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 11,093
Quote:
Originally Posted by 99fairies View Post
I tracked every single calorie yesterday and ended up eating 2,100 calories. I stepped on the scale this morning and guess what? 142. Seriously?
I am so glad that you are eating!!!!!!!!!
remember that one pound equals 3,500 calories or four sticks of butter.
It takes alot to gain a pound or lose one for that matter!
bizi
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Hugs from:
99fairies
Thanks for this!
99fairies