I weighed myself today and came up with two weights, 178 and 179. Two scales validated the 179 with one dissenting scale at 178. The new scale that has very good reviews for it on Amazon gave the 178.

Today, I started out with french toast. I was hungry from that low calorie day yesterday. I will have a fruit smoothie. I will then have a jumbo hot dog for lunch from the next door convenience store. Then I will have a spaghetti dinner. I have purchased from TJs a hard to find grated cheese called picarino romano. It’s flavor is on the sharp side, but real good with spaghetti sauce. Makes the sauce “pop”. Then I may throw in a banana for a snack. If I follow this menu, I will have had about 2100 calories. This is an ambitious menu for me as to the quantity of food. We shall see what happens.