View Single Post
 
Old Feb 17, 2018, 01:24 PM
Anonymous55397
Guest
 
Posts: n/a
Just finished a Cardio Kickboxing/Upper Body Strength workout, 43 minutes total. Feeling nice and relaxed.

This week I did 4 actual workouts. 2 of the 3 days that I did not workout, I got well over 10k steps in. One day was a full rest day. I'd say that's pretty darn good!
Thanks for this!
mote.of.soul