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Non-AP Sleep Meds
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Feb 17, 2018, 02:46 PM
Wild Coyote
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Member Since: Jun 2016
Location: USA
Posts: 12,735
I have found 15-30 mg. temazepam very helpful for sleep.
FWIW: My pdoc claims Benadryl does not give the same quality of sleep as does temazepam.
I hope you find something helpful... asap.
WC
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