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Buffy01 · Feb 17, 2018 at 08:53 PM

Is there a coping skill that I could do instead of headbanging. Or pulling hair? I been head banging since I could remember. I would like to stop. When I head bang is use a punishment.

Buffy01 Wise Elder Member Since Oct 2017 Location: USA Posts: 9,537 (SuperPoster!) 6 9,712 hugs given	Feb 17, 2018 at 08:53 PM Is there a coping skill that I could do instead of headbanging. Or pulling hair? I been head banging since I could remember. I would like to stop. When I head bang is use a punishment.
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