I’m working on a diet change, after doing a Whole30 I’m really trying hard to eat Paleo. Coworkers and family are obstacles but not excuses. Great lent is starting Monday so that will be even more incentive. In terms of lifestyle, I’m going deeper into my yoga practice, I just bought a set of blocks and a strap to help me with poses like cobbler. I’ve been on a lowered dose of lamictal for one week now. One more week and I will titrate it down another 50mg and then I see my p doc. I still have to go to the lab next week.