Quote:
Originally Posted by Nola0250
I get narratives going in my head when I don’t want them. Like when I’m having a conversation I’ll space out and imagine a scenario. Sometimes it’s related to the conversation and sometimes not but I can’t prevent it from happening. People notice that I space out and ask where I went.
Is this dissociation or intrusive thoughts or something else?
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I don't know the answer to your question but I relate very much to this. People will notice that I'm making weird faces, and they're in response to the conversations in my head and I don't realize I'm reacting outwardly.