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The_little_didgee
Grand Magnate
 
Member Since Apr 2013
Location: Ontario Land
Posts: 3,591
11
PC PoohBah!
Default Feb 18, 2018 at 07:09 AM
 
I get nausea from anxiety too. Sucking my belly in, which puts pressure on my stomach, tends to make me nauseous. Relaxing my abdomen usually gets rid of it. I also discovered that I can prevent it by eating regular small meals, and keeping well hydrated. Deep breathing and sipping on water also helps especially when I feel intense nausea.


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