Trauma based CBT, DBT, Mindfulness and EMDR. We also work with my DID but I don't know what technique that is. He also specializes in other things like prolonged exposure therapy but we do not do that.

From what I've read about the waning popularity of psychodynamic therapy I'm surprised to see how many people on this board use that. I don't think that would be very good for dealing with trauma because I already know why I think and act the way I do and I can't remember half of my childhood due to dissociation from extreme abuse.