Hey t. I'll tell you here since I don't want to bug you til I'm ready to schedule. I've lost 20 lbs as of this morning since that hugely important session on Jan 4. I hope to have lost 5 more before I see you again. I feel so much better already. The highest weight I'd gotten up to was so terribly unhealthy I don't know how nothing bad happened because of it. And the incredible thing is it's not a struggle like my attempts have been in the past. I'm listening to my body and it's telling me what it wants. The work I've done in therapy has been life-changing and yes, transformative. Thank you so much for guiding me through it all. I do love you.