THE reasons that brought me here is that my anxiety and depression were a bit out of control. So today, I listened to Glenn Harrolds anxiety awake audio hypnotherapy session, and feel much better. I had also stopped taking some vitamins, and so took a double dose of magnesium, B-12, and D3, just to get it back into my system. I know it is best to get all the vitamins and minerals from food, but I was reading about magnesium levels and what happens when you don't get the level you need. All the things that I had been experiencing, anxiety levels increasing, more depressed than usual , panic attacks, all those and other symptoms because I I had stopped taking 3 vitamins and my body was reacting, so look for yourself, and then decide.. may not need all those drugs.