Quote:
Originally Posted by Tucson
Do you mean you had eaten 902 calories? If so, I do not know how you are managing this. You must be hungry all the time. But hey, if it works for you, then I applaud your discipline and effort.
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MFP assigned me 1,280 daily calories to reach my weight goal. Most days I stay way under because I eat soup (100 calories ) and salad. I’m considering a plant based lifestyle. I’ve tried the Premier Protein drinks but they upset my stomach.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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