I could rant for days about how bad Facebook truly is for emotional and mental health but I'll save that soapbox rant for other day. I don't want to come off sounding like the Unabomber manifesto or something

All I know if this its best to stay away from social media in general. I cut out Facebook completely back in December and ya know what all my true friends still remain in contact by calling me or stopping by which is about two. Where as Facebook say's I have 200 and sum friends. Big difference.