Thanks TheSadGirl and Wild Coyote

Not being able to access DBT... it is kind of crazy making

I’ve noticed over time that most in the UK are very quiet . I worry about some of them.. and the other supportive people here.

Doctors over here are also very “generous” with completely unhelpful labels like “attention seeking” I have looked at my medical notes a couple of times, there are a lot of errors there But I haven’t been labelled with that particular harmful label. I simply have the generic “Depression” in my notes..

(It was a therapist who dxd me with “avoidant” pd. Sometimes I think of asking them to let me view the full notes. But I think that would simply harm me further..)

(((((((( Wild Coyote ))))))))) I feel the same about you

(((((((( TheSadGirl ))))))))))