I did go to the gym for the elliptical, then treadmill and poured it on during Pound class, after I setup the room because the instructor is sometimes barely on time. I gave it EVERYTHING I had in the first several songs then went "oh ----! There's still a lot more class!" Modified for a while then came back on stronger than ever. Yoga was very nice to come down from that in, but I'm still flipping gooned on that happy exercise feeling an hour after it's all done. I've eaten a quick meal and am getting in the shower next. Tomorrow is one of my usual two-a-day T-days so I might go twice.
I'm only 13 pounds from my goal weight! I've decided I'll be ok at 170. That's not bad at 6'1" but I should work more on upper body muscle tone right now. My legs are beast! I can do this weird little ripple thing through my legs and make each muscle group pop out separately. I think it's very weird looking and therefore funny too.