apple for breakfast
lunch:veggie quiche, collards and squash
dinner: half a 10inch supreme pizza.
lots of water today! 
bizi
I bought some non alcoholic ginger beer(sweetened with stevia) from whole foods tonight, and some black berry sparking water same sweetener!
I drank them, too sweet. Will dilute them in my drinking water. __________________
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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