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Old Feb 20, 2018, 07:01 AM
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scatterbrained04 scatterbrained04 is offline
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Member Since: Feb 2015
Location: Ohio
Posts: 2,868
The way I tell the difference between normal irritability and mood shift irritability is how bad it is and how long it lasts. Usually if it's mood related it is pretty intense and lasts for more than one day. And my mood related irritability has no cause I can point to (for example, lack of sleep).
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