Thanks Coco! You sound like you did well yesterday! Eating out at a restaurant can be hard to keep calories under, so good for you!

I have been kind of bad today. I've been eating all wrong and I haven't exercised. Yet. I kind of feel like, I have not really been enjoying my binge / sloth-like behavior either. Been stressing about job stuff so maybe that had an affect on my eating and behavior.

I'm going to go make some tea and be a little more mindful & healthy now.

Have a good day!