i'm on the hunt for a new M.D. to help me with my diabetes meds. i have finally begun to understand the importance of carbs in my 'peaks and valleys'. i think my body is failing me more and more, and i very much need to get back some control, or at least influence, over my weight. of course, winter used to be my 'exercise season', because the snow forced me to get out and sweep or shovel. this winter we have had so little snow, i haven't gotten my work-outs.

over every mountain is another mountain.... sigh....