I think I will give myself a break.
I think that my picking is a bad habit.
I am not a food junkie, I eat well for the most part.
caffeine is a drug that I have become habitual with,
like not in excess. 3-4 cups a day is not too too much.
Both the internet and alcohol are habits and addictions that I struggle with.
I am seeking balance in all areas of my life.
I will go to the gym in a bit so that will get me off the computer for a while, hubby needs it.
bizi