Quote:
Originally Posted by ~Christina
There’s a load of “ articles ” but I don’t see a trusted study, from John Hopkins or Mayo Clinic etc but that’s okay
My Pdoc is perfectly fine with my being on Xanax.
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That's fine. A lot of people don't know about it and get stuck in the loop. When I'm absolutely about to die from panic, I'll use some kava tea or extract.
I also meditate to help prevent panic