I walked on the tred mill 1.75 miles. slowly increasing my time. used the hydro bed and massage chair that kind of hurts. and this standing bouncer thing...lol Gotta love planet fitness.
bizi
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
|