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Old Feb 21, 2018, 02:44 PM
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Carmina Carmina is offline
Poohbah
 
Member Since: Sep 2017
Location: A Growlery in the UK
Posts: 1,158
I do 16:8 daily and an occasional 1-2 day fast to top up, feels great, brilliant for type II diabetes
Hugs from:
bizi, Wild Coyote
Thanks for this!
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