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Intermittent Fasting and Bipolar
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Carmina
Poohbah
Member Since Sep 2017
Location: A Growlery in the UK
Posts: 1,158
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Feb 21, 2018 at 02:44 PM
I do 16:8 daily and an occasional 1-2 day fast to top up, feels great, brilliant for type II diabetes
bizi, Wild Coyote
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Carmina
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