I find therapy isnt just about "mental illness", its about also seeing why we do things. I think the whole earths population could do with a bit of that too, but we dont live in a perfect world and none of us is fully awake 24/7 and I guess if life is pleasing to you and your not beating yourself up for being a failure then your right where you want to be. for me I never seemed to be right where I wanted to be, and no amount of kicking myself up the butt or anytihng else could change that on a permanent basis. So for me I needed a hand to help me get where I want to be.