View Single Post
 
Old Feb 21, 2018, 10:12 PM
Anonymous45390
Guest
 
Posts: n/a
I make lists, use sticky notes, and set alarms to remember to go to meetings.

I take my meds in the evening unless it’s really bad, then I will take only a 100 mg gabapentin for anxiety during the day.

I see a therapist to help me with strategies to deal with work stress.

People really only want a competent person they like to work with, you don’t need to be perfect!
Thanks for this!
Cocosurviving