5043 steps. 1687 calories. I feel like that's too much, but if I do the math for how much I was losing at 1500 per day, I know I am still in a calorie deficit; just not a very big one. I think I am burning around 1900 a day. Tomorrow's weigh in probably won't be a shocker, but I could get one at the next weigh in; even if I will slowly lose weight eating this much, I may get a little bump up because I will have more in my gut. But I will stick with this at least a few days and see how it trends.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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