Quote:
Originally Posted by TheSadGirl
I avoid the news. Negative stories really hit me hard. When I'm feeling unwell I avoid social media. Deactivate my account. I avoid dark tv shows and movies. I don't listen to sad songs or songs that bring negative memories. Basically I try to make my life as positive as I can.
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Thank you. Negative stories trigger me too and so does Social Media. Luckily, all of my accounts are de-activated. I haven't touched them. I am trying to search for distractions, but haven't quite found anything that holds my interest.