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Old Feb 21, 2018, 11:10 PM
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Pookyl Pookyl is offline
Poohbah
 
Member Since: Aug 2017
Location: Australia
Posts: 1,435
Yes I do intermittent fasting. My pdoc, endo and GP encouraged me to do it.

IF impacted on my mood indirectly. My blood work improved and my cognition improved like 100%.

It was the fact that my cognition improved that made me compliant with meds thereby causing a positive effect on my bipolar.
Hugs from:
bizi, Wild Coyote