Hi, so um.. I'm addicted to pornography. But please hear me out! I don't want this, I hate the feeling it gives me in my stomach and how I can't sleep at night. I have depression and I'm not medicated, I've been emotionally abused and overall I'm not a fan of the life I'm living but porn it releases these dopamines in my brain that I can't find anywhere else.. I want this to go away so badly! The urges they make me want to vomit. I can't live with myself anymore like this. Porn goes against all my values in life but I. Can't. Stop. I don't have anything else in life that I enjoy.. I want to crawl into bed and just never get up.

I feel like this sounds ridiculous but to me this is a serious issue. I need help.