Quote:
Originally Posted by leomama
I thought it was normal to be irritable . Apparently not. Everything irritates me sometimes like now when I have a day off from work but have to go to church and didn’t get enough sleep last night.
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It could be that irritability is 'normal' for you, in other words, your baseline. If other people or situations are triggering you, it may just be the way you are. In this case, therapy may help. If it's a sign of mania, I would look for other manic symptoms, such as hugely increased energy and little to no need for sleep, to see if it's part of an episode.