168.0 this morning. That's a negligible bump up of about 3 oz. Not a surprise since I bumped my calories up and ate a little more food that's still in my gut. Set my calories down slightly, to 1650 instead of the 1690 that MFP calculated. Have to see if that sticks; i had trouble with edits being overridden in the past when I changed percentages for protein, fat and carbs.
__________________
|
|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|
|