Does your t disclose personal information, if so, what kind of things? Are they helpful/ relevant to you?

My t has always been very open about her own process and struggles, a lot of the time this has been helpful to me to know that what I am feeling is pretty common and that there is nothing wrong with me.
At other times, it’s been very distracting, mainly because I have an anxious ambivalent attachment. My t knows this but still tells me things, she then asks why I am worried about her. Sometimes it feels very confusing because I want to care about her but I want to be her friend but these are things that are not allowed.
T thinks that by worrying about her it’s a distraction from me and my own problems.