Dear T,
Well, I've made it to the halfway point from when I last saw you and when I'll be seeing you next. And I've managed not to contact you! (OK, I did contact MC, but that's still not contacting you...) Trying to work on the journaling and other support people in my life. Even seeing a friend yesterday and NOT talking about any of the therapy stuff or other major stressors--aside from shared parenting laments--was really helpful. I think being outside in the nice weather helped as well--you picked the wrong week to leave town! I do kinda miss you, but in an "it would be nice to talk to you about some of this" way, not in a "Oh God, I don't know if I can handle this without you..." sort of way. (So far at least!)
Hope you're doing well and still alive,
LT