hi. honestly, not to 2nd guess your shrink (I 2nd guess mine all the time...he's quite patient, lol), but a lot of data available now indicates that, for most people, its best to be on just -1- tranquilizer at a time, and that within an accepted dosage range. true story...with 2+ tranquilizers in the mix, one gets more adverse effects, drug-drug interactions, general un-fun stuff, drug costs go up, and...there's no real benefit, for most people.

besides, id take ambien or restoril over low dose seroquel any day of the week. although...((I have obsessive stuff going on, that's why I know this...) there's been a meta-analysis that found that -regular- sedative usage increased mortality from all sorts of causes, from accidents to various forms of cancer. --shudder-- that inspired me to reduce my sleepy time pill intake, which has been a good thing (For me...).

good luck!